I have been continuing to welcome spring with light, cleansing dishes (for the most part! ^_^'). I recently found myself in my local Asian market looking for new things to cook with. I found some lotus root, which I have tried before in a tea/broth form. When I attended Natural Kitchen Cooking School, one of my classmates shared lotus root tea with everyone. She attributed the healing powers of lotus root to almost curing her chronic asthma. The lotus root supports lung health (which is interesting because it also looks like a lung when sliced open) by dissolving built-up mucus.
The tea that I had sampled was made by grating raw lotus root and steeping it in hot water. The resulting broth tasted almost like a bland, nutty potato soup with a less starchy texture. I was craving a simple soup tonight so I decided to boil the sliced lotus root with some other light cleansing vegetables. This soup is definitely something you should make when you either don't feel well or want to give your digestive system a break. If you would like, you may add some noodles or rice to it for a more substantial meal. I wouldn't, however, add anything too processed to this soup. Easter is coming up. Save yourself for the chocolate and jelly beans. ;D
Lotus Root Miso Soup
This is my very first food blog! I post revised conventional recipes of foods that I hold near and dear to my heart. My cooking here is all gluten-free and cruelty-free, but full of flavor and comfort.