This dessert has bold flavor but is very light and easy on the stomach. Since it's grain free, it doesn't take a lot for your body to digest. The mousse is light yet creamy and the filling is crisp and fruity. I really love that these parfaits are as healthy as you want to make them. If you're feeling more indulgent, throwing some cookie crumbs or pie crust crumbs in there would be absolutely amazing!
Bring these for your next fall get together or make them for date night (by yourself definitely counts!). Cheers to fall and pumpkin everything!
Sugar Free Apple & Pumpkin Parfaits
1-5 servings, depending on the size of serving vessel
Free of: Gluten, Refined Sugar, Soy
This is my very first food blog! I post revised conventional recipes of foods that I hold near and dear to my heart. My cooking here is all gluten-free and cruelty-free, but full of flavor and comfort.